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The Known & Loved Blog

Managing the Holidays: A Guide for Protecting Your Peace boundaries family holidays Dec 03, 2025

Managing the Holidays With Toxic Family or Exes: A Guide to Protecting Your Peace

The holiday season promises joy, connection, and celebration—but if you're navigating toxic family dynamics or a difficult ex, you know it also brings stress, emotional landmines, and complicated situation

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Setting Boundaries While in an Abusive Relationship: What You Need to Know boundaries Nov 06, 2025

Let's start with the hard truth: Setting boundaries in an abusive relationship is different.

If you've read articles about boundaries that make it sound simple—just communicate clearly, set your limits, expect respect—you've probably felt confused, frustrated, or like you're failing.

Because you'v...

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