Relationship Clarity Membership
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Empowering and equipping women to break free from the confusion and self-doubt of relationship trauma.
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Start Your Journey
Does This Sound Like You?
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You constantly second-guess yourself in your relationships, wondering if you're overreacting or being too sensitive.
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You feel emotionally drained after spending time with certain people, but you're not sure why.
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You’ve tried to “be the bigger person,” but it only seems to make things worse.
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You worry that setting boundaries might come off as unkind—or even un-Christian.
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You pray for clarity and change but still feel stuck in confusion and guilt.
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You’re tired of walking on eggshells, but afraid of what might happen if you stop.
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You want to live in peace, confidence, and alignment with God’s truth—but you don’t know where to start.
You don’t have to carry this alone—healing is possible, clarity is coming, and God is ready to walk with you every step of the way.
Wouldn't it be great if you could...
Trust Your Own Judgement Again
Narcissistic abuse can make you doubt your own voice and lose sight of the truth. But God never stops speaking, and His Spirit still lives in you. Inside the Relationship Clarity Membership, you’ll be reminded that your intuition is not broken—it’s being restored. Through Christ-centered teaching, trauma-informed tools, and a supportive community of women, you’ll learn to recognize God’s voice, honor the wisdom He’s placed within you, and make decisions with courage and peace.
You’ll stop asking, “Is it me?” and start standing in the confidence that comes from walking in truth with God by your side.
Set Boundaries Without Guilt — With God's Guidance
God did not create you to be endlessly drained, controlled, or dismissed. He calls you to live in truth and peace—and sometimes, that begins with a boundary. Inside the Relationship Clarity Membership, you’ll learn how to set healthy, Spirit-led boundaries that honor both God and yourself.
Through Christ-centered lessons, emotional healing tools, and compassionate support, you’ll be equipped to say “no” without shame, protect your peace without apology, and trust that honoring your limits is not selfish—it’s sacred.
You can set boundaries with love and strength, knowing God walks with you every step of the way.
Rebuild Your Self-Worth with Truth
Narcissistic abuse tears down your sense of identity, but God’s truth gently rebuilds what was lost. You are not what they said about you—you are who God says you are: chosen, loved, and worthy.
Inside the Relationship Clarity Membership, you’ll uncover the lies that kept you small and replace them with God’s Word and unshakable truth. With guided lessons, scriptural encouragement, and a supportive sisterhood, you’ll begin to see yourself clearly again—not through the lens of shame, but through the eyes of grace.
Healing starts when you stop striving to be “enough” and rest in the truth that you already are.
Have We Met?
Hi, I'm Kate.
I'm a Christian life coach and founder of Known and Loved Coaching.
I help women just like you step out of confusion and emotional exhaustion and into clarity, confidence, and Christ-led peace in their relationships.
I specialize in guiding women through the fog of toxic patterns and into the light of God’s truth. I believe that emotional safety, strong boundaries, and healthy connection are not just possible — they’re God’s will for your life.
This program was born out of my passion to walk alongside women who feel like they’re walking on eggshells, questioning their worth, or carrying the weight of someone else’s dysfunction. You don’t have to stay stuck. You can move forward — with wisdom, with strength, and with God leading the way.
I’d be honored to walk with you on this journey.
Have You Ever Wondered...
Why you keep second-guessing yourself?
Why setting boundaries feels so hard—even when you know it’s right?
Why you feel stuck, even though you’ve tried to move on?
You’re not alone. So many women recovering from narcissistic abuse carry silent wounds and deep questions. Inside the Relationship Clarity Membership, we gently explore these questions with God’s truth, trauma-informed tools, and a supportive, faith-filled community.
Healing begins when you stop wondering what’s wrong with you—and start discovering what’s been stolen, and what God is ready to restore.
Just Imagine the Possibilities
Just imagine what it would feel like to wake up without that constant heaviness in your chest—the second-guessing, the tension, the fear of saying or doing the wrong thing. Imagine trusting yourself again, knowing what’s yours to carry and what’s not. Picture yourself setting boundaries without guilt, speaking up with confidence, and finally feeling safe in your own skin. What if you could walk into a room without shrinking, love others without losing yourself, and actually believe what God says about you? This kind of peace, clarity, and strength isn’t just for other people—it’s for you too. And it’s closer than you think.
Get Started3 Very Important Things We'll Cover
#1
Emotional and Spiritual Discernment
You will learn how to identify unhealthy relationship patterns through both psychological insight and biblical truth. Gain a firm understanding of what manipulation, control, and emotional abuse look like, even when it's subtle, and how God equips us to see clearly and walk in wisdom.
#2
Christ-Centered Boundaries
Be guided in developing healthy, God-honoring boundaries that protect your peace and preserve your identity. Dispel the myths that boundaries are unloving or selfish by seeing Jesus' examples of saying no, walking away, and prioritizing mission over people-pleasing.
#3
Healing and Identity Restoration
I will support you in reclaiming your voice, confidence, and God-given worth. As you release shame and rebuild self-trust, you’ll begin to design a life rooted in peace, purpose, and the freedom to thrive, no longer defined by the pain of your past.
Kind Words
“A life enriching gift…”
"Kate has helped me discover how wonderfully God created me, how much he loves me and how the hurts of the past don't need to dictate my future. Her caring and insightful methods of coaching have given me ways to maintain a meaningful outlook and cultivate joy and connection in my relationships. Working with Kate is a life-enriching gift."
~Â C.R.
“I walked away better and stronger...”
"Kate is direct but sweet, kind, caring, patient and made me feel so comfortable. I can't express into words how much she helped me at such a difficult and heartbreaking time. I walked away better and stronger than I ever knew possible. Thank you Kate for everything you have done for me."
~Â J.D.
“A gem in the coaching world…”
Kate is the epitome of what a coach should be to her clients! Compassionate, devoted, intelligent, with a sense of humor, all with a kind heart! Kate listens and remembers what you've expressed. Kate is a gem in the coaching world! I am forever grateful for her patience and understanding.
~ E.L.
I Bet You Didn't Know...
I bet you didn’t know that some of the emotional exhaustion you feel isn’t from being “too sensitive” or “too emotional,” but from carrying burdens God never asked you to carry. When you constantly second-guess yourself, walk on eggshells, or shrink to avoid conflict, it’s often a sign of manipulation or unhealthy dynamics—not personal failure. God sees the full story, and He’s not calling you to endure mistreatment—He’s calling you to healing, discernment, and strength rooted in Him.
I bet you didn’t know that Jesus cares deeply about your emotional wounds—and He wants to heal them, not just forgive sins or fix behaviors. Throughout Scripture, we see Him pause for the hurting, speak gently to the ashamed, and defend the dignity of the overlooked. His healing wasn’t just physical—it was emotional and spiritual too. The same Jesus who restored sight to the blind and calmed the storm is still able to restore your peace, your voice, and your sense of self. You’re not too broken or too far gone—He is still in the business of mending hearts.
I bet you're wondering...
What's Included
Support Group
The support group is a private, online space where you don’t have to explain or defend your experience. You’ll be surrounded by women who get it—Christian women healing from narcissistic abuse who are walking a similar path.
It’s a space for safe, faith-filled support—free from judgment, pressure, or toxic positivity. You are not alone anymore.
Monthly Lessons
Each month, you’ll receive a brand-new lesson designed to help you move forward with clarity, healing, and confidence. These lessons are Christ-centered, trauma-informed, and focused on one key area of recovery.
Some months will focus on understanding what happened to you. Others will equip you to set healthy boundaries, rebuild your sense of self, or deepen your relationship with God in the aftermath of emotional and spiritual abuse.
Resource Vault
The Resource Vault is your exclusive library of faith-based courses, templates, and guides designed to support your growth every step of the way. From journaling prompts to boundary-setting scripts, you’ll have everything you need at your fingertips to reinforce what you’re learning and apply it with confidence.
Wait!
Don't Miss Your Bonus!
Mindfulness Guide
As a special bonus, you’ll receive our beautifully designed Mindfulness Guide—a gentle, Scripture-based tool to help you reconnect with your body, quiet your mind, and experience God’s peace in your daily life. This guide includes calming practices, breath prayers, and grounding exercises to support emotional regulation and spiritual clarity, even in the midst of stress or uncertainty.
"The God who has tender love for them will guide them. Like a shepherd, he will lead them beside springs of water."
~Â Isaiah 49:10
Ready?
Let's Get Started
I'm excited to begin our journey together. You are enough and you are worth it. Let's do this!
